EMS miha bodytec - Use your metabolism !

The electrical stimulation training with the miha bodytec stimulates all the muscle groups by letting electrical impulses pass through the body.
This is one of the most highly effective ways of training. After only a few training sessions phenomenal progress in muscle growth, weight and size reduction, and in skin and tissue tightening are visible.
By a highly efficient demand of about 300 different muscles ,in the individual optimal intensity range ,the effect of just 30 minutes muscle metabolic activation is equal to several hours strength training with classical training equipment.

1.Why are the workout times so short ?
2. How does the training effect the body
3. Apart from the fact that BodyFit training saves time,what other advantages are there ?
4. Are the impulsions harmful for the the body?
5. For whom is the training appropriate?

Why are the workout times so short ?

During the training all the muscle groups are stimulated at the same time.In several-second intervals following contraction and relaxation times of the muscles occure. The contraction of the muscles are many times stronger than with conventional weight training. Therefore, the training effect is far more effective and a 15-30 minute training ,about twice a week, is more than sufficient to achieve considerable success after a short period of time!

How does the training effect the body

During the training all the muscle groups are stimulated at the same time.In several-second intervals following contraction and relaxation times of the muscles occure. The contraction of the muscles are many times stronger than with conventional weight training. Therefore, the training effect is far more effective and a 15-30 minute training ,about twice a week, is more than sufficient to achieve considerable success after a short period of time!

What are the effects of the training on the body?

The outstanding thing about the training is that all muscles get trained equally.In particular the deep muscle structures get trained which are not possible to train when doing conventional sport or excersise. This way you can reach ,when doing your training, an amazingly fast muscle building!

After only a few training sessions the following results are achieved :

1. Muscle growth by men.
2. Proportion reduction by women.
3. The metabolism is increased, reducing body fat and weight.
4. Tightening of the connective tissues and reduction of cellulite.
5. Improvement of the cardiovascular system and advancement of the blood circulation
6. Back aches get reduced.
7. The spine and bones are stabilized

Apart from the fact that BodyFit training saves time,what other advantages are there?

n everyday life the muscles in the body get stimulated by bioelectronics.The impulses are very similar to the natural ones, just a lot stronger!
Numerous studies show that training does not have an adverse effect son the cardiovascular system, but instead will strengthen and improve the health of the sportsman.
The impulses are perceived as a slight tingling whilst training.What one can clearly feel ,are the strong contractions of the muscles,that are triggered by the impulse. After once getting used to it you will find the training comfortable and the prospect of quick success gives extra motivation!

Are the impulsions harmful for the the body?

During the training all the muscle groups are stimulated at the same time.In several-second intervals following contraction and relaxation times of the muscles occure. The contraction of the muscles are many times stronger than with conventional weight training. Therefore, the training effect is far more effective and a 15-30 minute training ,about twice a week, is more than sufficient to achieve considerable success after a short period of time!

For whom is the training appropriate?

The training is suitable for men and women of all ages.
Particular advantages gives the miha bodytec for:

1. businessmen with little time for fitness training
2. Non-athletes who want to quickly increase their efficiency
3. Athletes who want to specifically want to optimize their performance
4. Overweight people who want to naturally loose weight and form their body
5. Asthma sufferers who wish to work very effectively without oxygen limitation
6. People with connective tissue who want to tighten and streamline their skin
7. People with back and joint problems